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SEPTEMBER 2015 A monthly publication for Active Older Adults Volume 18 Issue 9 Welcome Orientation PCP Barb Harvey, Raptor Rehabilitator WHEN WE SEEK TO DISCOVER THE BEST IN OTHERS, WE SOMEHOW BR

CITY OF BEAVER DAM COMMUNITY ACTIVITIES SERVICES 114 E Third St, Beaver Dam, WI 53916 Phone 920 8874639 Fax 920 8871902 Hours MondayFriday, 730 am430 pm Email Web Site

by using the AARP rate or shopping on days set aside just for us old folks. Once again, its Senior Center Month and time to Celebrate LIFE and AGE I hope you always have a The theme for Senior Center

LABOR DAY POT LUCK CARD PARTY MONDAY, SEPTEMBER 7 The Center will open at 1230 pm and cards will start at 100 pm. Please bring a dish to pass if you would like to stay for the 430 pm pot luck. Well p

GENTLE YOGA MONDAYS SEPTEMBER 14NOVEMBER 2 This form of yoga can be done using a chair seated or for support or without and allows for greater flexibility and joint mobility through breath and relaxat

NATIONAL SENIOR CENTER MONTH SEPTEMBER 2015 Wisconsin OneRoom School 90 Birthday Bash th Cider apple dessert Books available for sale 5.00 Great party spirit and surprises Pom Dance performance

Workshops will be held at the SeniorRec. Center 887 4639 Wisconsin OneRoom School Tuesday, September 15, 600 pm Presented by BD Senior Center Richard Dykstra, Sheboygan Co. Author WORKSHOPS FREE E

STRONG WOMEN PROGRAM SEPTEMBER 14NOVEMBER 18 This program is designed to help women become or stay fit, strong and healthy. It was developed by Dr. Miriam Nelson and Rebecca Seguin, MS, CSCS, both of

City of Beaver Dam Community Activities Services Admission at the door 10.00 5050 Raffle Silent Auction Food Beverages available For more information, call BDCAS at 920 8874639 Music by www.carol

RECIPE OF THE MONTH ROASTED VEGETABLE BAKED ZITI Makes 6 servings Ingredients 1 crown broccoli 1 small eggplant 12 lb. 4 medium carrots 1 medium squash yellow or zucchini 1 medium yellow onion 2 Tbsp.

LISTENING SESSION WITH THE MAYOR THURSDAY, SEPTEMBER 17 Mayor Tom Kennedy will be at the Center on the 3rd Thursday of every month, 10001100 am, schedule permitting, to discuss ideas for the city, lis

SEPTEMBER 2015 ACTIVITY CALENDAR Sunday Monday 1 Tuesday 800 Pinochle 815 Arthritis Exercise 100 Bridge Sheepshead 530 Community Meal 2 Wednesday 800 Benefit Specialist Cribbage 830 Hooks Needles 9

All ages are welcome to participate Thursday 3 Pinochle Arthritis Exercise Wii Bowling Pepper Pool League Sheepshead 500 Pom Dance Pinochle Arthritis Exercise Wii Bowling Pepper Pool League Sheepshe

PROGRAMS ACTIVITIES ProgramActivity Active adults ages 50 over are welcome to attend. Cost 10 classes for 10 punch card .50 per card Free Regular bowling rates apply Free Cost varies Free ProgramAc

THE WATERMARK SHIRT SALE If you are interested in a shirt or jacket with The Watermark logo on it, please pick up an order form at the front office. All items will be navy in color, and we will place

YOUR BENEFIT NEWS Submitted by Amanda Higgins, Dodge County Elder Benefit Specialist Hospice What You Should Know It is a fact of life that we must at some point deal with endoflife issues. When an in

WORD PICTURES Creative Forecasting, Inc. September 2015 Issue Answers on page 21 1 2 3 4 5 6 7 10 8 9 11 12

MEET EAT CLUB NEWS by Marge Haider Instead of our annual fish fry with the Fishing Club at the Center, we will be dining at Johns Bar on Friday, September 25, 430 pm. Our next planning meeting will b

HOOKS NEEDLES NEWS by Charlene Litwin Lois Livens Wow Its September. This month new patterns and yarn colors introduced the fall knitting and crochet season Yes, there are seasons in yarn too. New h

STEERING COMMITTEE MEETING MINUTES DATE FRIDAY, JULY 24, 2015 Called to order by Wayne Schmitz Roll Call Present Wayne Schmitz, David Travis, Kathy Woock, Betty Stafford, Kay Appenfeldt, Lois Livens,

BIRTHDAY ANNOUNCEMENTS Recently we discovered that a birthday card was filled out by someone other than the person listed on the card. Please stop by or call the Center to confirm you would still like

BDCAS TRAVEL CLUB DAY TRIPS AN L.M. MONTGOMERY CHRISTMAS SUNDAY, DECEMBER 6 Cost 65 pp Registration deadline November 11 Bus departs at 1030 am Returns at approximately 515 pm A wonderful holiday mus

BDCAS TRAVEL CLUB EXTENDED TOURS GULF SHORE BREEZES APRIL 2330, 2016 Cost 1,498 ppdbl Registration deadline December 15, 2015 Mayflower ToursJoin the Travel Club on this terrific spring tour to Tenne

THANK YOU DONORS Absolute Home Al Judy Beyer Al Linda Voight Alan Ramona Ehrhardt Alice Slopa American Family Insurance American National Bank AmericInn of Beaver Dam Andrew Debbie Bissonnette Ann